Cabo Wabo
FlowLIFT LITE — 6 Classes for the New FlowLIFTer
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43m
Can't drive 55 — but we can lift at the perfect pace. This 45-minute LiteLIFT class brings all the sun-soaked, high-energy, good-time vibes of a Cabo vacation to your mat — a full-body workout that feels like a party and delivers like a pro. Amanda keeps the energy high and the pace perfectly accessible, leaving you toned, strong, and ready to celebrate like you just got off a plane in Mexico.
Cabo on the mat. Results in real life. 🌊🎸💪
BuddhiMoves LiteLIFT — all the good stuff, turned down just enough.
Up Next in FlowLIFT LITE — 6 Classes for the New FlowLIFTer
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Playmobil
Snap the pieces together and let's play. This 45-minute LiteLIFT class has the kind of colorful, build-as-you-go energy that makes every move feel like snapping another piece into place — a fun, accessible, full-body workout where Carolina assembles a perfectly crafted sequence that tones, streng...
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Peek-A-Boo
Now you see results. Now you really see results. This 25-minute XpressLITE class sneaks up on you in the best possible way — a full-body, non-stop flow that keeps every muscle from fingertips to core completely engaged and your mind so locked into the movement that the outside world simply disapp...
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Super Girl
Cape? Optional. Strength? Non-negotiable. This 25-minute XpressLITE class channels pure superhero energy into a full-body workout that flows through BuddhiMoves' signature five-category format with every muscle group working together in Carolina's seamless, non-stop sequence — building the kind o...
