Playmobil
FlowLIFT LITE — 6 Classes for the New FlowLIFTer
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44m
Snap the pieces together and let's play. This 45-minute LiteLIFT class has the kind of colorful, build-as-you-go energy that makes every move feel like snapping another piece into place — a fun, accessible, full-body workout where Carolina assembles a perfectly crafted sequence that tones, strengthens, and leaves you feeling like the best possible version of yourself, one rep at a time.
Some assembly required. Zero experience needed. 🧩💪🔥
BuddhiMoves LiteLIFT — all the good stuff, turned down just enough.
Up Next in FlowLIFT LITE — 6 Classes for the New FlowLIFTer
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Peek-A-Boo
Now you see results. Now you really see results. This 25-minute XpressLITE class sneaks up on you in the best possible way — a full-body, non-stop flow that keeps every muscle from fingertips to core completely engaged and your mind so locked into the movement that the outside world simply disapp...
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Super Girl
Cape? Optional. Strength? Non-negotiable. This 25-minute XpressLITE class channels pure superhero energy into a full-body workout that flows through BuddhiMoves' signature five-category format with every muscle group working together in Carolina's seamless, non-stop sequence — building the kind o...
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Hot For Teacher
This 25-minute XpressLITE FlowLIFT class is a full-body, non-stop flow led by one of the most skilled, experienced, and frankly irresistible fitness instructors in the game — Amanda's seamless sequencing keeping every muscle firing from fingertips to core in a workout so good you'll be signing up...
