Jingling Baby
Amanda's FlowLIFT 6-Pack Boom Box
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30m
This 25-minute XpressLIFT FlowLIFT class jingles every muscle group into action simultaneously in Amanda's full-throttle, non-stop sequence that hits hard, flows smooth, and delivers the kind of complete, synergistic full-body burn that makes you feel like the coolest, strongest person in the room — because after this workout, you absolutely are.
Jingle all the way to seriously fit. 🎵💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
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WHAM!
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Optimus Prime
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Maniac
She's dancing like she's never danced before — and working every single muscle in the process. This 25-minute XpressLIFT FlowLIFT class is pure, unhinged, Flashdance-approved full-body intensity — Amanda driving every muscle group simultaneously in a full-throttle, non-stop sequence that demands ...
