Optimus Prime
Amanda's FlowLIFT 6-Pack Boom Box
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28m
More than meets the eye. This 25-minute XpressLIFT FlowLIFT class transforms your entire body in the most efficient, powerful way possible — Amanda rolling out a full-throttle, non-stop sequence that calls every muscle group into action simultaneously with the kind of commanding, unstoppable energy that only a true leader of the fitness universe can deliver.
Autobots, roll out. 🤖💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
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Hungry Eyes
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Smooth Moves
Full throttle never looked so graceful. This 25-minute XpressLIFT FlowLIFT class is a masterclass in what makes FlowLIFT so uniquely addictive — the way Amanda's seamless, non-stop sequencing makes a seriously hard full-body workout feel completely fluid and effortless from the outside while ever...
