Maniac
Amanda's FlowLIFT 6-Pack Boom Box
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31m
She's dancing like she's never danced before — and working every single muscle in the process. This 25-minute XpressLIFT FlowLIFT class is pure, unhinged, Flashdance-approved full-body intensity — Amanda driving every muscle group simultaneously in a full-throttle, non-stop sequence that demands your absolute everything and rewards it with the kind of endorphin rush that makes you feel like a complete and total maniac in the very best way.
What a feeling. 🕺💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
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Hungry Eyes
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Smooth Moves
Full throttle never looked so graceful. This 25-minute XpressLIFT FlowLIFT class is a masterclass in what makes FlowLIFT so uniquely addictive — the way Amanda's seamless, non-stop sequencing makes a seriously hard full-body workout feel completely fluid and effortless from the outside while ever...
