WHAM!
Amanda's FlowLIFT 6-Pack Boom Box
•
28m
Wake them up before you go-go — to this workout. This 25-minute XpressLIFT FlowLIFT class hits every muscle group with the kind of sudden, explosive, George Michael-approved impact that the name perfectly promises — Amanda's full-throttle, non-stop sequence landing each move with precision and power in a synergistic full-body burn that is over before you know it and effective long after it ends.
Wham. Done. Devastatingly fit. 💥💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
Up Next in Amanda's FlowLIFT 6-Pack Boom Box
-
Optimus Prime
More than meets the eye. This 25-minute XpressLIFT FlowLIFT class transforms your entire body in the most efficient, powerful way possible — Amanda rolling out a full-throttle, non-stop sequence that calls every muscle group into action simultaneously with the kind of commanding, unstoppable ener...
-
Maniac
She's dancing like she's never danced before — and working every single muscle in the process. This 25-minute XpressLIFT FlowLIFT class is pure, unhinged, Flashdance-approved full-body intensity — Amanda driving every muscle group simultaneously in a full-throttle, non-stop sequence that demands ...
-
Hungry Eyes
This 25-minute XpressLIFT FlowLIFT class feeds every craving with a full-throttle, non-stop full-body sequence that has Amanda's hungry eyes locked on every muscle group simultaneously, making sure nothing gets skipped, nothing gets easy, and everything gets the complete, devastating attention it...
