buddhiMama : 2nd Trimester : Easy Flow
büddhiMama | Yoga for Every Trimester
•
17m
Welcome to the sweet spot — and a class that matches it perfectly. This 20-minute prenatal flow is a gentle, feel-good practice designed for your second trimester body, moving through accessible sequences that ease discomfort, maintain mobility, and leave you feeling nurtured, supported, and deeply connected to yourself and your growing baby.
Glowing, flowing, and taking it easy. 🌸🤍
Part of the BuddhiMoves Prenatal Yoga Series.
Up Next in büddhiMama | Yoga for Every Trimester
-
buddhiMama Yoga : 2nd Trimester : Mod...
Your second trimester energy is back — let's use it wisely. This 20-minute prenatal vinyasa class offers a balanced, moderate flow that builds strength, maintains flexibility, and supports your changing body with Amanda's safe, thoughtful sequencing. Enough challenge to feel accomplished, enough ...
-
buddhiMama : 2nd Trimester : Strong Flow
-
buddhiMama : 3rd Trimester : Gentle Flow
Slow, sweet, and made for this moment. This 20-minute gentle prenatal flow honors the beauty and the heaviness of the third trimester — moving through soft, nurturing sequences that relieve discomfort, ease swelling, and create a moment of genuine calm and connection amidst the beautiful chaos of...
