Maniac
The FlowLIFT Double Sixer with Carolina & Amanda
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31m
She's dancing like she's never danced before — and working every single muscle in the process. This 25-minute XpressLIFT FlowLIFT class is pure, unhinged, Flashdance-approved full-body intensity — Amanda driving every muscle group simultaneously in a full-throttle, non-stop sequence that demands your absolute everything and rewards it with the kind of endorphin rush that makes you feel like a complete and total maniac in the very best way.
What a feeling. 🕺💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
Up Next in The FlowLIFT Double Sixer with Carolina & Amanda
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Purple Rain
His Royal Badness would approve. This 25-minute XpressLITE FlowLIFT class is a full-body burn that proves you don't need to go full throttle to get seriously amazing results. Carolina guides you through accessible, beautifully sequenced moves that tone, strengthen, and fire up every muscle group ...
