Jingling Baby
The FlowLIFT Double Sixer with Carolina & Amanda
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30m
This 25-minute XpressLIFT FlowLIFT class jingles every muscle group into action simultaneously in Amanda's full-throttle, non-stop sequence that hits hard, flows smooth, and delivers the kind of complete, synergistic full-body burn that makes you feel like the coolest, strongest person in the room — because after this workout, you absolutely are.
Jingle all the way to seriously fit. 🎵💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.
Up Next in The FlowLIFT Double Sixer with Carolina & Amanda
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Bubblicious
Pop. This 25-minute XpressLIFT FlowLIFT class is bursting with the kind of fun, fizzy, full-throttle energy that makes a seriously hard workout feel absolutely irresistible — Carolina driving every muscle group simultaneously in a non-stop sequence that is as addictive as the name suggests and de...
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WHAM!
Wake them up before you go-go — to this workout. This 25-minute XpressLIFT FlowLIFT class hits every muscle group with the kind of sudden, explosive, George Michael-approved impact that the name perfectly promises — Amanda's full-throttle, non-stop sequence landing each move with precision and po...
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Ego Trippin
Your ego is about to have every reason to show up. This 25-minute XpressLIFT FlowLIFT class is a full-throttle, non-stop full-body sequence that has Carolina pushing every muscle group to its absolute limit simultaneously — delivering the kind of complete, synergistic burn that leaves you feeling...
