Up is the new down. This 40-minute Buddhi Flow vinyasa class is a comprehensive, expertly crafted inversion practice that takes you deeper into the upside down than you've ever been — building the strength, technique, and fearless body awareness needed to nail advanced inversions with confidence and grace. Amanda's 25 years of teaching mastery makes even the most challenging inversions feel completely within reach and absolutely worth the work.
Defy gravity. Amanda will catch you. 🙃🔥
BuddhiMoves Buddhi Flow — good yoga, great results, really good time.