Down with the King
The Juiciest Fruit Pack: It's Gonna Move Ya
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42m
40 Vinyasa with Carolina focusing on twists, backbends and hip openers. This class starts with a solid standing flow with high lunge, warrior 2, side angle, crossed ankle forward fold and chair twist. Move on to backbends, arm balances and hip openers that will leave you feeling taller and completely balanced.
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