Strong enough to carry life. Stretched enough to feel free. This 20-minute prenatal class balances gentle strengthening with deep, relieving stretches specifically chosen for the third trimester — supporting the areas that need it most while releasing the tension that builds as your due date approaches. Amanda's warm, expert guidance makes every minute feel like exactly what you and your baby needed today.
Almost showtime. You've got this. 🌟🤍
Part of the BuddhiMoves Prenatal Yoga Series.