Hadouken not required. This 20-minute Buddhi Flow vinyasa class is a fierce, focused, beautifully executed flow that ignites the body from the very first pose and keeps the flame burning hot all the way through. Carolina's 25 years of sequencing mastery means every transition feeds the fire perfectly — building heat, strength, and intensity in a way that feels completely inevitable and completely exhilarating at the same time.
Light it up. 🔥🧘‍♀️
What to expect: Fire-building dynamic vinyasa • Full-body heat and strength • Fierce, focused sequencing • Breath-linked continuous flow • Intense, satisfying intermediate burn
Great for: Intermediate yogis • Anyone who wants to feel seriously powerful • Energy and metabolism boost • Those who love a focused, fiery practice • Anyone ready to turn it all the way up
Equipment needed: Yoga mat • Optional: yoga blocks
BuddhiMoves Buddhi Flow — good yoga, great results, really good time.