This 60-minute vinyasa yoga class with Carolina Vivas explores the simple secret to happiness—moving your body, breathing deeply, and staying present. Flow through smooth Büddhi Flow sequences with standing strength, twists, balance poses, and core work that build mobility, endurance, and full-body stability. As breath and movement connect, the mind begins to settle and the body feels lighter and more energized. A feel-good vinyasa practice designed to leave you strong, centered, and smiling.