Snap the pieces together and let's play. This 45-minute LiteLIFT class has the kind of colorful, build-as-you-go energy that makes every move feel like snapping another piece into place — a fun, accessible, full-body workout where Carolina assembles a perfectly crafted sequence that tones, strengthens, and leaves you feeling like the best possible version of yourself, one rep at a time.
Some assembly required. Zero experience needed. 🧩💪🔥
BuddhiMoves LiteLIFT — all the good stuff, turned down just enough.