More than meets the eye. This 25-minute XpressLIFT FlowLIFT class transforms your entire body in the most efficient, powerful way possible — Amanda rolling out a full-throttle, non-stop sequence that calls every muscle group into action simultaneously with the kind of commanding, unstoppable energy that only a true leader of the fitness universe can deliver.
Autobots, roll out. 🤖💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.