She's dancing like she's never danced before — and working every single muscle in the process. This 25-minute XpressLIFT FlowLIFT class is pure, unhinged, Flashdance-approved full-body intensity — Amanda driving every muscle group simultaneously in a full-throttle, non-stop sequence that demands your absolute everything and rewards it with the kind of endorphin rush that makes you feel like a complete and total maniac in the very best way.
What a feeling. 🕺💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.