This 25-minute XpressLIFT FlowLIFT class jingles every muscle group into action simultaneously in Amanda's full-throttle, non-stop sequence that hits hard, flows smooth, and delivers the kind of complete, synergistic full-body burn that makes you feel like the coolest, strongest person in the room — because after this workout, you absolutely are.
Jingle all the way to seriously fit. 🎵💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.