You thought 20 minutes of yoga abs was good? Wait until you experience 75. This full-length Buddhi Flow vinyasa class is a comprehensive, deeply satisfying core experience that goes further, works harder, and delivers more than any shorter class could touch — building layer upon layer of real, functional abdominal strength through Carolina's masterfully crafted sequences that keep the core firing from the very first pose to the very last breath.
Stronger abs. Longer class. Zero regrets.