Deep Stretch Yin | 60 Min | Slow Flow | 🍑 1 Peach with Amanda McCarroll
Go deep or go home — and you're already home. This 60-minute Deep Stretch Yin class is a long, gloriously slow surrender into the deepest layers of the body — the connective tissue, fascia, and joints that faster, more active classes barely touch. Amanda guides you through extended, deeply held poses that create a level of opening and release so profound it almost feels like a different body on the other side. Sixty minutes of pure, unhurried, deeply satisfying stillness.
This is the good stuff. 🌙✨
What to expect: Long-held yin style poses • Deep connective tissue release • Fascia and joint opening • Breath-led stillness and surrender • Profound, lasting flexibility and release
Great for: Anyone with chronic tightness • Stress and anxiety relief • Rest and recovery days • Evening wind-down • Beginners • Anyone ready to go deeper than they ever have before
Equipment needed: Yoga mat • Yoga blocks recommended • Optional: blanket or bolster for extra comfort
Part of the BuddhiMoves Slow Flow Series — beautiful yoga that moves you.