Welcome to the sweet spot — and a class that matches it perfectly. This 20-minute prenatal flow is a gentle, feel-good practice designed for your second trimester body, moving through accessible sequences that ease discomfort, maintain mobility, and leave you feeling nurtured, supported, and deeply connected to yourself and your growing baby.
Glowing, flowing, and taking it easy. 🌸🤍
Part of the BuddhiMoves Prenatal Yoga Series.