Pop. This 25-minute XpressLIFT FlowLIFT class is bursting with the kind of fun, fizzy, full-throttle energy that makes a seriously hard workout feel absolutely irresistible — Carolina driving every muscle group simultaneously in a non-stop sequence that is as addictive as the name suggests and delivers results that are anything but bubbly light.
Bubblicious on the outside. Savage on the inside. 🫧💪🔥
BuddhiMoves FlowLIFT XpressLIFT — all the LIFT. Half the time.